Healthy animals that are raised on pasture produce healthier meat:
- Higher in Omega-3 fatty acids; Lower in Omega-6 fatty acids
(Eating food that has more Omega-3's and less Omega-6's is linked with a lower risk of a host of disorders, including cancer, cardiovascular disease, depression, Alzheimer's disease, attention deficit disorder (hyperactivity), and inflammatory disease)
- Higher in protein; Lower in total fat and calories
- Lower in the saturated fats linked with heart disease
- Higher in beta-carotene
- Higher in vitamin E (alpha-tocopherol)
- Higher in B-vitamins thiamin and riboflavin
- Higher in the minerals calcium, magnesium, and potassium
- Pastured animals living in a healthy outdoor environment do not need antibiotics and therefore do not harbor dangerous drug-resistant bacteria.
Here is a comprehensive list of articles and scientific studies related to the health benefits of pasture-raised meat: www.eatwild.com/healthbenefits.htm
